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This Spring Weather Makes Me Sick

Literally. How a germaphobe who got a flu shot still caught the flu.

 

Anyone else find it unsettling that here in Chicago we have had a string of 80+ degree-days in mid March?

Global warming? Maybe. But I’ve got another theory. Global flu-ing? Hear me out. 

This unseasonably hot weather gives me the chills. Literally. And to go along with the chills, there’s fever, a raw and scratchy throat, a nasty (but as my doctor points out with pride, productive) cough, a heavy chest and muscle aches. Yup, I’ve been under the weather in the best March weather this state has ever seen. 

Let’s talk about the flu for a second. I know, no one wants to hear the details about mucus. A mere mention of the word vomit and your dinner party is ruined.  So we’ll keep the gory details of the illness out of it. What I want to know is why I got the flu in the first place.

Ask my family and they will tell you that I am a germaphobe. I wash my hands before and after everything, sneezes are always in the arm and never in the hand, I carry sanitizer around in my purse, car and bicycle, and I take extra zinc and vitamin C at the first sign of a cold. I am the poster child for the CDS’s do’s and don’ts for cold and flu season.  

For years I have forced my kids to get their annual flu shots. As part of the Swine Flu-crazed public, we were the first in line the minute the vaccine was available to us, the bottom of the barrel, low-risk population. (Damn the elderly, pregnant and health care workers who out-risked us and got the first sacred batches before we could.) 

Sure, it took a bit of coercing along with threats, bribes and a fair amount of Deerfield’s chocolate cake, but one way or another, my family got vaccinated. All that changed this year. My oldest child and my husband flat out refused. “Fine.” I though, “Let them suffer the consequences.”

I’m guessing you see where this is leading. Stubborn oldest child and equally stubborn husband sailed through the winter with nary a sniffle. Two younger children and this weary author… flu.  Confirmed by a doctor with a certified flu test. That’s right. They now have a flu test. Did you know that? One swift nasal swipe and they have an actual definitive test that classifies your ailments as either influenza or just a raging cold. 

So back I went to the CDC website to research the effectiveness of the flu shot. They have pages and pages of material on study techniques, different populations, study biases, and more. But it is hard to get a handle on the true efficacy rates of the flu shot. I questioned the pediatrician on this and her response was that had we not gotten the flu shot, our symptoms would most likely have been worse. I’m not quite sure how that could be measured, but at least she armed me with a bit of ammunition for when I got home to the “I told you so” members of the family.

So will this new information keep me from getting future flu shots? No. 

Will I fight so hard to encourage my family members to get their flu shots next year? No. 

Will this beautiful weather last long enough for me to enjoy it when I am feeling better? Once again, no.

About this column: Betsy Brint and Sally Higginson are wives, mothers, sisters and friends who host the radio show Walking on Air. A large percentage of the time, Betsy and Sally consider themselves happily married. The remaining small percentage of time makes for lively radio. www.walkingonair.org Related Topics: Flu, Flu Shot, and spring weather

Ask Dr. Sherri Singer, Psy.D., Child & Family Psychologist

12:24 pm on Saturday, March 24, 2012

Hi Betsy. I loved your article but wanted to share with you some info I got that turned me from being a flu fear fanatic into someone who will not only never take a flu shot again, but feels totally happy and comfortable with vitamins (not one you mentioned though) and natural ways of staying healthy. From my reading (and I do a ton of it), Vitamin D is a major player in preventing flu among other illnesses including the big ones like cancer and heart issues. Saw a study done in a home for the elderly where they took 2 groups-gave one group the flu shot and another 2000iu a day of vitamin D. Guess which group got no flu? Just to be clear I am not recommending a formal dose of D for you or anyone else as I am not a Medical Doc or nutritionist-just that you do some research that might be helpful for you. I have also seen recent info that indicates that the flu shot may effect your immune system in a way that you wouldn't think. Here are some links to some of that info, but you can find lots more just by searching it online. Hope you feel better and don't worry, there will be plenty more nice weather soon enough. :) http://articles.mercola.com/sites/articles/archive/2010/04/08/more-proof-flu-shots-dont-work.aspx and http://articles.mercola.com/sites/articles/archive/2010/03/25/vitamin-d-deficiency-is-why-you-get-flu.aspx These are just 2 articles but there are many more.

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Betsy Brint

5:44 pm on Sunday, March 25, 2012

Dr. Singer - Thanks so much for your thoughtful comments and advice. Funny you should mention Vitamin D - I've always been a bit Vitamin D deficient. Will be sure to check out your articles.

David Greenberg

12:09 am on Sunday, March 25, 2012

If you happen to be exposed to the virus, and it's a strain that you don't have immunity to, or which isn't one that was covered by the shot, then you may get the flu. It all depends on your level of exposure, and whether or not the virus has hit the right area of your body (eyes, nose, mouth, open sore), or whether the virus fragment is active or somehow damaged and inactive.

Influenza is one of those tricky viruses that keeps mutating, and it doesn't take much to make it mutate. It's entirely possible that the strain you were vaccinated against mutated into something else just different enough that your immune system couldn't react quickly enough, and you ended up getting the flu as a result. We could talk all day about various mechanisms for mutation and still not hit the one that created the strain you picked up.

Drink lots of chicken soup. Feel better. And yes, keep getting the shots, washing your hands and doing all you can to avoid it. You'll still get it once in a while, but it's going to be less than if you didn't do any of these things...

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Betsy Brint

5:48 pm on Sunday, March 25, 2012

The chicken soup has helped - along with Tamiflu, Mucinex, Delsym and more. Am beginning to turn the corner. Thanks for the information. And I do agree about all the necessary precautions... boy those mutating viruses are smart little "buggers!"

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