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DESCRIPTION:This alignment-based class is more slowly paced and therapeut
 ically oriented than the regular gentle classes. Props are used extensiv
 ely to support and adapt the poses\, making them safe and accessible for
  all\, even those who prefer to practice in a chair. This class is espec
 ially well suited to those with limited mobility\, recovering from surge
 ry\, or living with chronic pain or progressive disease.
URL:http://highlandpark.patch.com/events/extra-gentle-yoga
SUMMARY:Extra Gentle Yoga @IBJI
LOCATION:The Wellness Center at IBJI: 1919 Skokie Valley Rd\, Highland Pa
 rk\, IL
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