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DESCRIPTION:Reformer work is designed to build strength\, endurance\, bal
 ance and flexibility\, and is suitable for everyone\, from elite athlete
  to the rehabilitative client. Movements are both assisted and modified 
 with the adjustment of springs and straps. Results are seen quickly with
  consistent practice! Classes will emphasize flow and attention to prope
 r form.\n&nbsp\;\nRegistration for group reformer classes: Please regist
 er for group equipment classes online. Participants are encouraged to pu
 rchase packages in advance and sign up online for group equipment classe
 s. If you need assistance&nbsp\;with this process\, please call&nbsp\;th
 e Wellness  Center at 224-765-5590. Class size is limited to three parti
 cipants. &nbsp\;
URL:http://highlandpark.patch.com/events/group-pilates-reformer-ibji
SUMMARY:Group Pilates Reformer @IBJI
LOCATION:The Wellness Center at IBJI: 1919 Skokie Valley Rd\, Highland Pa
 rk\, IL
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