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Community Corner

Free Workout and Fitness Assessment

Lose Weight. Gain Muscle. Get in the best shape of your life, no matter who you are.

CrossFit Autonomy is offering a free class and free fitness assessment at:
  • 8:30 AM
  • 10:00 AM
Our expert coach and owner,  Kevin Houston, will scale a workout to your fitness level. Stick around to speak with Kevin about your fitness, nutrition, and lifestyle goals. If you think there might be a match, Kevin will offer you a free one week trial membership.

We deliver outstanding results that win rave reviews from members who praise our “great atmosphere” and ability to “have everyone work at their own level.” One member emailed us to say she had gained “a feeling of accomplishment and happiness that I have never felt before.”

Minimum age: 16.    

More details on what makes us special  at http://www.crossfitautonomy.com 

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