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Schools

BeMoved® Dance Classes

BeMoved®

Designed by renowned choreographer Sherry Zunker, BeMoved is the new dance fitness experience for adults of all ages and skill levels. BeMoved inspires participants to embrace dance as a lifelong path to health, joy and fulfillment.

Each week focuses on a different musical genre such as Bollywood, Gospel Pop, Swing, Latin and Disco. Classes begin with easy-to-follow therapeutic movements that integrate the upper and lower body. The Warm-Up flows into fun and engaging dance combinations, sure to inspire anyone from first-time dancers to professionals.

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BeMoved lifts our emotional spirits, keeps us socially connected and enhances our mental and physical fitness — all while having fun!

SCHEDULE:

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Monday, 10:00-11:00 a.m. in Highland Park

Monday, 1:00-2:00 p.m. in Highland Park

Wednesday, 10:00-11:00 a.m. in Highland Park

Thursday, 1:45-2:45 in Highland Park

Friday, 10:00-11:00 a.m. in Highland Park

Friday, 1:00-2:00 in Buffalo Grove

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