Carolyn Tampe, registered dietitian with the Lake County Health Department/Community Health Center's North Shore Health Center, will lead a discussion regarding nutriton and weight loss from 5:30 p.m. to 6:30 p.m. Thursday, Nov. 10.
Everyone is welcome to the free event with discussion of balancing calories consumed and calories burned; knowing how much exercise is needed to burn calories; and achieveing and maintaining the desired weight for life.
Please call Gaby at (847) 984-5323 to save a seat.
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