Energy Medicine for Women

Energy Medicine for Women, Donna Eden's sequel to her acclaimed book, Energy Medicine, addresses practical and simple ways of balancing and controlling energies that affect your mood swings, memory loss and brain scramble, weight control, libido, PMS, stress, bone health, and insomnia. Dance with your hormones by engaging your body's subtle energy systems. Practice simple exercises to give you the power to feel your best all the time by doing Donna Eden's 5-minute daily routine. There will be time to address your individual concerns. Class runs Wednesdays through Feb. 15.